+  MIND    +  BODY     =  WELLNESS

Are you Seeking to Improve Your Health and Happiness?

Psychological Treatment - Mind Body Programs - 

Mindset for Health Seminars/Workshops  

Dr Sally James

Dr Sally James

I am a Clinical Psychologist devoted to fostering health, wellbeing and happiness in others. My programs are Unique and Individualised, designed to meet your specific challenges. I maintain a holistic philosophy on psychological health and wellbeing and am an advocate of positive psychology and Lifestyle Medicine. I have two specific area's of interest, the first being Mindset’ and the second in Psychoneuroimmunology (PNI), the study of the Mind Body connection, the interaction between psychological processes, the nervous and immune systems of the human body and disease. I classify myself as an eclectic coach and therapist, meaning I integrate the very best evidence based theories and practices from the behavioural, neurological, health, exercise and nutritional sciences into my programs, workshops and retreats.

My Mantra is - 'Be the Change You Wish to See in the World' -  Gandhi